cigarettebreakSmoking Cessation

Tobacco use is the single largest preventable cause of death and disease in the United States: cigarette smoking kills more than 480,000 Americans each year. Globally, 1 person dies every 6 seconds from a tobacco-related disease.

Quitting smoke is not easy to do going cold turkey and for many its still difficult even using nicotine aids.  Why?  Because many people struggle with the mental habit of cigarette smoking.   Over the past two decades, I have helped thousands of people quit smoking when they didn’t think they could. Now it’s your turn.

If you’re reading this, it means that you are still smoking and that you’ve probably tried to quit going cold turkey or by using stop nicotine aids but that hasn’t worked for you. I created my Break the Mental Habit Smoking Program based upon working with thousands of cigarette smokers over the course of 20 years in practice.

Let me show you how you can break the habit of cigarette smoking …almost overnight. The Ultimate Stop Smoking Program will work if applied correctly. It doesn’t matter how long you’ve been smoking cigarettes or how much you smoke daily.

Is this program right for me?

  • Logically you know you should quit but you just can’t make it happen.
  • When you try to quit, you experience an inner tug of war between your logic and the cravings.
  • You know that it’s the mental habit of cigarettes is what is holding you back from quitting!


YOU CAN QUIT! I PROMISE! I am so confident that this program works that I offer you a personal 1 Year GUARANTEE for Unlimited sessions to help you quit CIGARETTE SMOKING.

This means, you can come back for unlimited follow up sessions within 1 year from the date of your first session for support and reinforcement at NO ADDITIONAL COST! Why do I make this promise? Well, because almost ALL my clients have only needed ONE SESSION (MAYBE two) with my program!


Check out some testimonials below!


The current price investment for our STOP SMOKING GUARANTEE PROGRAM is $397.  This includes unlimited hypnosis sessions for the purpose of cigarette cessation for up to 1 year from the date of your first session. 

  • Set the Intention for Being a Non-Smoker! Get rid of all your cigarettes, ashtrays, matches and lighters. Then give your home and vehicle a really good cleaning to remove any lingering smell of smoke.
  • Skip caffeine the day of your session and give yourself plenty of time to arrive at your appointment on time
  • Make sure that you will have a listening device to use daily for several days of at home reinforcement of your hypnosis recording. A CD player, MP3 player, or even laptop that plays audios will work.
  • If you are experiencing a medium to high level of stress at this time of your life, I highly recommend that you spend 7-10 days listening to my Zen Garden Meditation for Stress Release prior to your first stop smoking session. This recording can be purchased for $20 as an MP3 and used as a $20 credit towards your stop smoking package fee when you come in for your first stop smoking session.    Please contact our office by email and we will send you a Paypal invoice to purchase Zen Garden.  Once the payment is received, we will send you Zen Garden so you can get started de-stressing!
The Ultimate Stop Smoking Program is highly specialized behavior modification program designed to help you eliminate the mental habit of cigarettes and eliminate the urge to smoke at the subconscious level where habits are controlled. Using nicotine withdrawal aids or medications before or during your program will not effect adversely effect this program. In fact, the makers of Nicorette Gum assert, based on research, that the most successful way to quit is to combine a nicotine aid with a behavior modification program. Please consult a physician before using any nicotine replacement products or medicines.
One study, conducted at the San Francisco VA Medical Center and the University of California-San Francisco, was published in the May issue of Nicotine & Tobacco Research. A total of 286 participants were randomly divided and received either hypnosis or standard behavioral counseling aimed at smoking cessation. During standard behavioral counseling, patient and counselor discussed the dangers of smoking and the benefits of quitting. Participants in both groups were seen for two 60-minute sessions and received three 20-minute follow-up calls to reinforce the messages discussed in either the hypnosis or behavioral counseling treatment sessions.

According to the International Journal of Clinical and Experimental Hypnosis reported in January 2004, a clinical smoking cessation study was held, where smokers attended individual hypnotists for stop smoking over three sessions. 81% had stopped smoking after the treatment ended and at a 12 month follow-up nearly 50% remained smoke free. 95% of the people reported they were satisfied with their treatment.

In a recent stop smoking study, where smokers attended individual hypnotherapy for stop smoking over three sessions, 81% had stopped smoking after the treatment ended, and at a 12 month follow-up nearly 50% remained smoke free. And 95% of the people were satisfied with their treatment.
References:  Elkins GR, Rajab MH. (2004) “Clinical hypnosis for Smoking Cessation: preliminary results of a three session intervention.” International Journal of Clinical and Experimental Hypnosis 2004 Jan; 52 (1):73-81

Cigars, e-cigs, and marijuana are not included in this guarantee.  From our 20 years of experience, these habits are successfully addressed but they are considered separate habits and addictions and are not included in this guaranteed program for cigarette smoking cessation.  If you smoke and also want to quit one of the above mentioned habits, we recommend you quit smoking cigarettes first, and then work on one of these other habits in a follow up program.  Please contact us for more information.
Please take a moment to review these resources and extend a hand to anyone you know who may need encouragement to stop smoking once and for all.

Free Text Message Service to Help You Quit

Effects of Smoking on Your Health

Dangers of Smoking Quiz

Smoking and Cancer

Teens and Smoking – Quit Plan

Quit Smoking Money Savings Calculator


What Clients Say

One session with Rebecca and I’m a non-smoker, it feels great!!!!!!!! Rebecca was easy to talk to and explained a lot about what to expect.
Darren B, James Island, SC
I’ve been smoking for over 30 years. It’s been 5 days and I still don’t want a cigarette. I still have nicotine urges but they are becoming fewer, and a cigarette doesnt seem very appealing to satisfy them. I have listened to the session Cd 4 times as reinforcement. So far so good. I recommend Rebecca’s Charleston Hypnosis Center.
Rob B, Goose Creek, SC
One session with Rebecca and I’m a non-smoker, it feels great!!!!!!!! Rebecca was easy to talk to and explained a lot about what to expect.
Darren B, Mount Pleasant, SC
Hi! I’m doing awesome! No smoking, no urges, no temptations!! I have to admit, I haven’t listened to the cd at all but haven’t felt like I needed to. Thank you! I have a referral coming to you too. You should hear from him soon.
Rob A, Beaufort, SC
It really worked for me!! I was dubious, but hoped to be able to quit. She made a CD for me to take home so I could replay our session. I used it about a dozen times and found that in less than a week I have given up a habit I have nurtured for more than twenty years. I’m not climbing the walls or snapping at anyone either. I’m so grateful…and plan to buy kayaks with the money I’m NOT spending on smokes!
Connie A, Mount Pleasant, SC
Hi Rebecca…. I wanted to thank you for making me a “non-smoker”!!! I know you said to listen to the CD for 21 days but after about a week I really didn’t needed it. A co-worker walked in my office yesterday and asked…”how’s it going?” I asked them what did they mean??? I never related the question to my having
become a non-smoker. I only wished I had called you years ago. I have just given your name to about 4 people at work in hopes that they call you.
Cindy F, Mount Pleasant, SC
I came to your office so I could say that I tried hypnosis and move on to the next method to try as I was sure it would not stop my horrible habit….and I can’t believe it worked!! I am now a non-smoker! I don’t know how it worked but it did. I felt very relaxed during our session but I was sure it wasn’t going to help since I never went ‘under’. I walked out of your office as skeptical as I walked in yet on the drive home I felt the change. Where I normally light up I felt no desire, like it was taken away, just didn’t exist. The true test came a few days later when some stressful situations occurred in my life …my thoughts said this is when I should have a cigarette but something inside wouldn’t let me pick it up. Almost like I was given an extra dose of will power. You have changed every hour of my day, every day. I love not smoking and I loved not being irritable during the process of stopping. My kids thank you. My Mother thanks you. I will always appreciate what you did for me and I personally can not thank you enough. You really did change my life!!
Holly B, Isle of Palms, SC

Rebecca:  Several years ago (April 2012), I did hypnosis with you to quit smoking.  I just wanted to let you know that I have been smoke-free since then!

Debbi H, Charleston, SC